Intense Evolution 6-Week Training Program
This high intensity weight loss course was created and based on my real life private nutrition and exercise programs. Through my progressive programs I lost over 107 pounds in sixteen months without starvation, drugs, or surgery. This intense six week program enabled me to lose the last 20 pounds to complete my transformation journey.
In this course you will learn the effective, intense, challenging, yet simple steps in nutrition, exercise plus the mental and spiritual preparation needed to succeed. It's not for the faint of heart.
This program will challenge you in all levels and the rewards will be satisfying too.
If you're looking for a program that will kickstart your stagnant metabolism this is for your as well. This will light a fire inside of you, increase energy, lose weight and fat, tone and sculpt your body, increase mental clarity and focus, and make you happier and healthier.
Through this program you will be able to:
- Lose weight, burn bodyfat, and tone your bodyfat without starving and denying yourself your favorite foods.
- Learn the correct food combinations that put and keep your metabolism into a continuous fat burning state. No starvation!
- Learn how to integrate nutritional supplements seamlessly and safely without any stimulants to optimize metabolism of protein, carbohydrates, and fats.
- Have more energy daily.
- Sleep better, deeply, and wake up more refreshed.
- Learn how active meditations and affirmations integrate with this program and keep you motivated and inspired daily.
- Learn the correct combinations of exercises that tone your whole body, strengthen your heart and lungs, and burn more fat throughout the day.
- How to plan and prepare for your program with meal preparation, grocery lists for your pantry, fridge, and work.
- Learn to set SMART goals for weight, bodyfat, liquid intake, and exercise volume
Included in this program:
- 6-week progressive exercise program.
- Downloadable PDF's
- Weekly motivational videos on Facebook, Instagram, and Youtube.
- Lifetime email access.
- Weekly newsletters
- Weekly Facebook Live video feed.
- Discounts on Future Courses
For those in Orange County and Inland Empire in Southern California we have partnered with Chef Gourmet, LLC for meals that meet and exceed my program standards. These healthy meals are available for delivery within a 50-mile radius of Orange County and Inland Empire.
Not only are these healthy and nutritious they are gourmet meals that satisfy you and your tastebuds.